SOLO LEVELING

MAY

ALL DAY

SOLO LEVELING

Daily Progress

Morning Routine 0/0

Daily Tasks 0/0

1. MORNING ROUTINE

No morning routine items yet.

2. DAILY TASKS

No daily tasks yet.

SOLO LEVELING

MISSION CONTROL

What matters today.

SOLO LEVELING

CHECK-INS

Track your starting point. Log your upgrades.

Active Trackers

0

This Month Check-Ins

0

Biggest Upgrade

—

No Trackers Yet

Create your first tracker to start measuring your level-up.

Recent Check-Ins

HABITS 30-day history per item

SOLO LEVELING

HABITS

Track patterns. Control impulses. Build awareness.

LOGGED TODAY

0

CURRENT STREAK

0 days

MOST LOGGED

—

WEEKLY TREND

—

QUICK LOG

MONTH

SUN

MON

TUE

WED

THU

FRI

SAT

HABITS0

New Habit

Habit Name

Category

Priority / Goal Type

Daily Limit per day

Weekly Limit per week

Color

Privacy Mode

Privacy hides the name and totals on this device. Long-press the card to reveal for 30s.

Notes (optional)

Log

Date

Notes

Logs

SOLO LEVELING

TASKS

Capture it. Break it down. Finish it.

PRIORITY

PROJECTS0

TASKS0

Nothing here. Tap + to add one.

NEW TODO

Capture it. Break it down. Finish it.

TITLE

PRIORITY

TASK TYPE

NOTES / DESCRIPTION

0 / 500

DUE DATE (OPTIONAL)

SUBTASKS

OPTIONS

Pin to top

SOLO LEVELING

PEPTIDES

Track reconstitution, dosing, and supply.

DUE TODAY 0 due

ACTIVE PEPTIDES 0 active

MAY 2025

SUN

MON

TUE

WED

THU

FRI

SAT

New Peptide

Name

Dose

Draw (syringe units)

Schedule days

Color

Notes

Reconstitution Calculator

Peptide amount

Bac water (ml)

Desired dose

Syringe

Enter values to see draw.

Apply to peptide

Add Vial

Peptide

Amount in vial

Bac water (ml)

Opened date

Log Dose

Date

Notes

SOLO LEVELING

NUTRITION

Fuel the body. Build the system.

QUICK ACTIONS

TODAY'S MEALS

No meals logged yet

Log your first meal to start tracking today's macros.

REMAINING TODAY

SUGGESTED MEAL

WATER + SUPPLEMENTS

WEEKLY REVIEW

No features found

Try searching for goals, photos, templates, or reminders.

QUICK LINKS

SOLO LEVELING

WORK OUT

Plan sessions. Log lifts. Level up.

This Week Volume

0 lbs

Workouts Completed

0 / 0

Progress

+0%

No workouts in this group yet

Build a workout under this category and schedule it on the calendar.

Chest Exercises

No Chest Exercises Yet

Add your first movement to start tracking progression.

Exercise Progress

Overload Breakdown

Muscle Group Volume

Recent Wins

MTWTFSS

New Task

Title

Description

All day

Start

:

End

:

Color

SCHEDULE MISSION

UNSCHEDULED MISSIONS

Tap a mission to place it on your calendar.

Nothing pending here. Try another filter or use Create New.

NEW TASK

Add a standalone calendar task.

SCHEDULE DETAILS

Pick a mission above or fill these in manually.

Title

All day

Start

:

End

:

Color

Notes

New Daily

Title

Icon

Unit (optional, e.g., min, oz, reps)

Daily target

Any value counts as done

Log amount per tap

For Daily Tasks: each "+N" tap adds this much (e.g. 10 min).

Progress display

Bar is better for continuous time (sauna, hanging). Squares for sets.

Subtasks (optional)

Subtasks replace the unit and daily target.

Priority

New To-Do

Title

Due date (optional)

Priority

Night Review

Close out your day. Earns +50 XP when saved.

What went well?

What did you miss?

Any pain or fatigue?

Tomorrow's priority

Nutrition Goals

Set your daily macro and water targets. Saved instantly.

Protein

g

Carbs

g

Fat

g

Calories (auto)

0cal

P×4 + C×4 + F×9

Water

oz

Log Meal

Meal Name

Meal Type

Protein

g

Carbs

g

Fat

g

Fiber

g

Calories

cal

Notes

Save as Meal

Quick Add Macros

Name (optional)

Meal Type

Protein

g

Carbs

g

Fat

g

Calories

cal

Saved Meals

No Saved Meals Yet

Save meals you eat often to log faster.

Add Water

Custom (oz)

Choose Icon

Section

This section is ready to build.

It will be wired up in a follow-up.

SOLO LEVELING
ICON LIBRARY

Potential menu icons for your app

More

New Session

Start from template

Pick a saved template to prefill name, type, and exercises.

Session Name

Body Group

Schedule this workout on the calendar from the workout card.

Time of Day

Session Type

Notes

Icon

New Exercise

Exercise Name

Body Part

Movement Type

Equipment

Default Sets / Reps

Default Rest (sec)

Progression Type

Notes

Icon

Add Exercise

Body Group

Workout

Pick existing workout or create a new one.

Sets

Reps (min – max)

–

Weight (min – max) lbs

–

Rest (sec)

Duration (min)

Distance

Avg HR (bpm)

Calories

Notes

Create New Tracker

Tracker Name

Icon

Category

Tracker Type

Photo Frequency (days)

Unit

Secondary Unit (for Strength: reps)

Progress Direction

Starting Value

Starting Secondary

Target Value (optional)

Target Range

–

Starting Date

Notes

Log Check-In

Value

Secondary

Date

Notes

Take Photo

1 of 3

Compare Photos

Left

Right

History

Next Target Suggestions

Log Exercise

Sets completed

Reps per set

Weight

RPE (optional)

Notes (optional)

Session

Settings

Theme color

Preview only — tap Save to apply.

Bottom Nav Tabs

Up to 4 tabs in the main nav. Unchecked tabs move to the More menu. Use the arrows to reorder each group.

Reminders

Morning routine Daily tasks (streak risk) Workout sessions Check-Ins due Photo check-ins Perfect day nudges

Reminders appear as in-app cards on the Routine and Work Out tabs.

Intensity

Cloud Sync

Idle

Auto-syncs every save (~2s) and on every tab focus. Photos don't sync.

Schedule Workout

Date